Thriving, Not Just Surviving

12 Week Coaching Programme

TIER ONE

12 Week Mind, Body, Soul Healing Coaching Programme.

• Each week we will have a live weekly educational call inside the private Facebook community.

• Weekly workbooks with homework to really allow yourself to submerge into the nitty gritty.

• Each week we will have a GROUP coaching call, where I will answer all of your question.

• We will find the root causes throughout your 3 selves and we will solve them!

• Weekly meditations after each live call.

• Private Facebook Group where we can discuss all our wins and get support from others who are doing the exact same thing - I found my healing journey to be exceptionally lonely - I would have loved this sort of community!

• 4 weeks deep dive into the MIND where we will smash those limiting beliefs, heal your inner child & any emotional trauma or blocks you may have.

• 4 weeks deep dive into the BODY where we will search for any root causes that may be lurking beneath the surface. Think nutrition, elimination diets, sleep, supplements, nervous system and brain reprogramming, adrenal fatigue, gut health and MUCH more!

• 4 weeks deep dive into the SOUL we will learn how to become the observer of our thoughts and will connect to a higher source through meditation, chakra realignment, grounding and EFT

• A One 2 One zoom session each week to really get to the source of all of your root causes and blocks - this WILL take your healing to the next level. Depending on your root causes we may even practice NLP or EFT over zoom, together, just the two of us!

• You will have Whatsapp access to my personal phone. If you have any burning questions that are needing answered in between coaching calls we can chat over text to enable you to push the needle forward.

• You will receive a meditation each week specifically around the self that we are focusing on week.

• If you are still struggling with specific blocks I will create a tailored hypnosis especially for you.