90 Day Mind, Body, Soul Healing Coaching Programme.
To really get you into the right frame of mind you will get access to my “Overcoming Health Anxiety” Course, valued at £222
Weekly educational videos inside the private members area.
Workbooks with homework to really allow yourself to submerge into the nitty gritty.
We will find the root causes throughout your 3 selves and we will solve them!
A meditation library at your disposal.
4 weeks deep dive into the MIND where we will smash those limiting beliefs, heal your inner child & any emotional trauma or blocks you may have.
4 weeks deep dive into the BODY where we will search for any root causes that may be lurking beneath the surface. Think nutrition, elimination diets, sleep, supplements, nervous system and brain reprogramming, adrenal fatigue, gut health and MUCH more!
4 weeks deep dive into the SOUL we will learn how to become the observer of our thoughts and will connect to a higher source through meditation, chakra realignment, grounding, manifestation, and finding our purpose.
A One 2 One zoom session each week to really get to the source of all of your root causes and blocks - this WILL take your healing to the next level. Depending on your root causes we may even practice CBT, NLP or EFT over zoom, together, just the two of us!
You will have Whatsapp access to my personal phone. If you have any burning questions that are needing answered in between coaching calls we can chat over text to enable you to push the needle forward.
One personalised meditation of your choice.
If you are still struggling with specific blocks I will create a tailored hypnosis especially for you.